Denholme Elders takes place every Monday and Tuesday at Denholme Mechanics Institute, the drop in sessions offers a range of activities for older people such as gentle exercise classes and cook and eat sessions.
The drop-in offers a place where people can get to know each other, participate in a range of activities from Tai Chi, healthy eating, dancing, pamper mornings and various other activities.
Gentle Exercise Classes - 10.00am to 11.00am and
Activities/Entertainment - 11.00am to 12.00pm
Exercise Classes - 10.00am to 11.00am
Cooks & Eat Sessions - 11.00am to 12.00pm
£1 per session
This cost includes refreshments and activities/entertainment.
Denholme Mechanics Institute
Janette Hird - Denholme Elders Co-ordinator
Tel: 07805 359467