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The new force combining Age Concern Wales logo & Help the Aged in Wales logo

 
 
 
 
 
 
 
 

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Your current site: Age Cymru

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Ageing Better Together

Ageing Better Together is a new national campaign from Age Cymru to encourage healthy ageing for over 50s.

 
 
 
 

Nordic Walking

Nordic Walking is one of Europe's fastest growing forms of physical activity.

 
 
 
 

Falls

Every year, around one in three over-65s living in the communiyy and one in two over-85s will have a fall.

 
 
 
 

Tips on ageing

It's not all about living longer - we want to live healthier and happier too.

Follow our top tips

Health guides

Keeping cool in a heatwave

Summer is usually enjoyable but very high temperatures and humidity can present a risk to health.   

Read our tips on keeping cool in a heatwave 

 

Information & advice

Download one of our free guides for advice on how to stay healthy and happy.

opens link in new window You and your medication (PDF 729KB)

opens link in new window Staying steady (PDF 538KB)

opens link in new window Nordic Walking (PDF 1MB)

 

Ageing Well in Wales

Ageing Well  in Wales is a programme which promotes healthy living in Wales through investment in community groups and health enhancing programmes.

Find out more

Medication

Knowing how to take your medication properly is really important to make sure that it is working effectively to manage your condition and to prevent any serious side effects.

 Find out more

 

 

 
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