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Cataracts: Could you be at risk?

Older lady with glasses

In addition to your age, the following factors may increase your risk of developing a cataract:

  • a family history of cataracts;
  • smoking;
  • overexposure to bright sunlight;
  • taking steroid medication over a long period.

Sometimes they are associated with other health problems such as diabetes.

You can help reduce your risk of developing cataracts by:

  • always wearing sunglasses when out in bright sunshine. Choose a pair with a CE mark, UV400 label or statement that they offer 100% UV protection; 
  • giving up smoking, if you are a smoker. Ask your GP or practice nurse how the NHS can help you. Nicotine products and other medications are available on prescription. You may prefer to look on the NHS Smokefree website or call their helpline for advice.

More on cataracts

We are grateful for the generous support of Dr Naim Dangoor CBE
and the Exilarch Foundation

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Age Cymru, Tŷ John Pathy, 13/14 Neptune Court, Vanguard Way, Cardiff CF24 5PJ. Registered charity number 1128436. Registered company number 6837284. © Age UK Group and/or its National Partners (Age NI, Age Scotland and Age Cymru) 2010. All Rights Reserved

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