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It is very important to stay warm. We are all more likely to catch colds and flu in winter but the cold weather can also trigger some more serious health problems such as heart attacks, strokes and pneumonia.
With energy costs at an all time high, simple measures to make your home more energy efficient can have a significant impact on your energy bills. By setting your heating to the right temperature (between 18°C and 21°C, or 64°F to 70°F), you can keep your home warm and lower your bills. See below for our top tips for heating your home effectively.
Keep Well this Winter is coordinated by Age Cymru, a new charity dedicated to improving the lives of older people. If you would like any further information or campaign resources for the Keep Well this Winter Campaign, please contact us at.
Age Cymru Ty John Pathy13/14 Neptune CourtVanguard WayCardiffCF24 5PJTel: 029 2043 1555Fax: 029 2047 1418
You can also contact us or request Keep Well this Winter information by emailing firstname.lastname@example.org
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