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Keeping your body healthy

  • Healthy bones

    One in two women and one in five men over 50 will experience a broken bone, mainly as a result of osteoporosis. The most common bones to break are bones in the hip, spine or wrist.
  • Better hearing

    Gradual hearing loss is a natural part of ageing, although you may not notice it until you are in your 60s or 70s. More than half of people over the age of 60 have some sort of hearing loss.
  • Better sight

    An eye test is not just a test to see whether you need glasses; it is a vital check on the health of your eyes. Eye diseases can often be detected at an early stage, usually before you have even noticed anything is wrong.
  • Fitter feet

    Looking after your feet is one of the most important aspects of personal health care, whatever your age. During your lifetime, your feet could walk the equivalent of four times around the world!

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