Age Cymru’s Nordic Walking at the Royal Welsh


Published on 16 July 2014 11:00 AM

‘Enjoy our free taster sessions’, says Charity

Royal Welsh Agricultural Show-goers can pop over to Age Cymru’s Nordic Walking stand for a free taster session next week (w/c 21 July).

Wales’s leading charity for over 50s will be in the Sports Arena providing sessions at 10:50 and 13:50 every day.

Nordic Walking provides a number of benefits above that of normal walking.
 
Exercising 90% of your muscles, Nordic Walking is one of Europe’s fastest growing forms of physical activity, and is a great way to stay healthy.

Age Cymru’s Physical Activity Development Officer, Glenn Little said:

“Please come along and meet us if you are at the Royal Welsh.

“We’re delighted to be back again this year offering visitors taster sessions in Nordic Walking.

“Nordic Walking is less tiring than walking, increasing your heart rate by up to 13% meaning that you receive greater benefit through less effort.

“By using lightweight poles for additional support, you can get more from the exercise.

“You can also find out more about Age Cymru’s products and services at the stand and learn more about volunteering opportunities at the Charity.”

Free Nordic Walking taster sessions will be held every day at 10:50 and 13:50 in the Sports Arena.

Age Cymru’s Nordic Walking stand will be situated at the end of Avenue A in the Sports Arena.

Are you a journalist?

If you are a journalist and would like to speak to our External Relations team, please call on 029 2043 1565, 07739 894 923.

Like us on Facebook

Your Age Cymru

Set your location to see what Age Cymru offers in your local area.

Age Cymru Advice:
08000 223 444
Advice line:
08000 223 444
 

Like us on Facebook

Follow us on Twitter

What does Age Cymru do in my area?

Donate today

Help support our work with older people

Donate now

 

 

A couple getting advice

About Age Cymru

Find out what Age Cymru does, its history, how it raises money and more about the charity.

Close window
Display options

Set the appearance of this website so you can read it more easily

Text size

Background/foreground


To see information relating to England, Northern Ireland or Scotland set your preference below: