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The new force combining Age Concern Wales logo & Help the Aged in Wales logo

Health and wellbeing publications

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Guides and factsheets aimed at keeping you informed on information surrounding home and care. Guides are short and easy to digest giving a comprehensive overview of a subject. Factsheets are longer, more detailed and aimed at professionals.

Factsheet supplement

opens link in new window Community Care FS supplement (PDF 208KB) September 2011 factsheet

This is to be read in conjunction with publications designated * below.

Conditions and illnesses 

opens link in new window Depression (PDF 213KB) - info guide

opens link in new window Help with continence (PDF 188KB) - factsheet

opens link in new window Managing incontinence (PDF 1MB) - info guide

Finding and using health services

opens link in new window FS5w Dental Care: NHS and Private Treatment in Wale (PDF 165KB) - October 2011

opens link in new window Going into hospital (PDF 567KB) - info guide

opens link in new window Going solo (PDF 785KB) - info guide

opens link in new window Health services (PDF 629KB) - info guide

opens link in new window Help with health costs (PDF 165 KB) - factsheet *

opens link in new window Hospital discharge arrangements (PDF 284 KB) - factsheet *

opens link in new window Intermediate care (PDF 172 KB) - factsheet *

opens link in new window NHS services (PDF 271 KB) - factsheet *

opens link in new window Managing your medicines (PDF 144KB) - info guide

opens link in new window FS20w NHS continuing healthcare and NHS-funded nursing care in Wales November 2010 (PDF 263 KB) - factsheet *

 

Healthy eating

opens link in new window Healthy eating (PDF 273KB) - info guide

Keeping fit

opens link in new window Staying Steady - Improving your strength and balance (PDF 538 KB)

opens link in new window Strength and balance exercises for healthy ageing (PDF 699KB) - info guide

Looking after your body

opens link in new window Better hearing (PDF 167 KB) - info guide

opens link in new window Better sight (PDF 280 KB) - info guide

opens link in new window Fitter feet (PDF 363 KB) - info guide

opens link in new window Healthy bones (PDF 181 KB) - info guide

opens link in new window Staying cool in a heatwave (PDF 101 KB) - info guide

opens link in new window Winter wrapped up (PDF 793KB) - information leaflet

opens link in new window Your guide to healthy living (PDF 341KB) - info guide

Relationships and family

opens link in new window Arranging for others to make decisions (PDF 347 KB) - factsheet

opens link in new window Bereavement (PDF 211 KB)

opens link in new window FS7 Making a Will - October 2011 (PDF 185KB) - factsheet

 Lesbian, gay or bisexual - planning for later life (PDF 517KB) - info guide

opens link in new window Planning for a funeral (PDF 291 KB) - factsheet

opens link in new window Putting your affairs in order (PDF 214KB) - info guide

opens link in new window Safeguarding older people from abuse (PDF 273 KB) - factsheet

opens link in new window Transgender issues in later life (PDF 279 KB) - factsheet

opens link in new window What to do when someone dies (PDF 538 KB) - info guide

Your healthcare rights

opens link in new window Deprivation of liberty safeguards (PDF 127 KB) - factsheet

opens link in new window FS66w - Resolving problems and making a complaint about NHS care in Wales - September 2011 (PDF 207KB) - factsheet *

opens link in new window The law on age discrimination (PDF 205 KB) - factsheet

 

Help with downloads

Downloads

What is a download?

A download is a document (like a research report, a leaflet, or an application form) that can be transferred from our website to your computer. You can download a file, view it on your screen, print it, or save it to your computer.

What is a PDF?

PDF stands for ‘portable document format’.

Most downloads on this website are PDFs. We use this format to ensure that the document looks the same on everyone’s computer (website pages, by contrast, appear differently depending on how people have got their computer set up).

How do I download a PDF?

Computers use a program called Adobe Acrobat Reader to download PDFs. If you try clicking on a link to download a PDF and it doesn’t work, you will need to install Adobe Acrobat Reader onto your computer.

How do I install Adobe Acrobat Reader?

The process is quite straightforward and is free.

  1. Go to opens link in new window http://get.adobe.com/uk/reader/
  2. Click ‘Download’.
  3. Wait for the window to offer you the option to ‘Run’, then choose this option.
  4. Click ‘Next’.
  5. Click ‘Install’
  6. Wait for the window to offer you the option to ‘Finish’, then choose this option.

How do I change a download?

PDFs cannot be changed. If you need to be able to type into a downloaded document (for example, if we are offering a letter template that you need to put your name on) we will provide it as a Microsoft Word document rather than a PDF. You can then download it, type into it and save it to your computer.

How do I print or save a download?

Downloads will open on your computer in a new browser window.

Inside this window (below all your web browser menus), there will be a toolbar with options for you to print or save the document.

Close the browser window to return to the Age UK website.

Can my screen reader read PDF downloads?

We have made every effort to make our PDFs accessible to screen readers. Here is an overview of your accessibility options available in Acrobat Reader. Please ensure that you have downloaded the latest version of Acrobat Reader from the Adobe Reader website to ensure that they are included in your version of the programme.

You can use Adobe Reader to read a PDF out loud with the following shortcut keys:

  • Read the document: Shift +Ctrl+Y
  • Read the open page only: Shift +Ctrl+V
  • Read to the end of the document: Shift+Ctrl+B
  • Pause: Shift+Ctrl+C
  • Stop Shift+Ctrl+E


You can also convert a PDF into a web page by following these steps:

  • Copy the URL (web address) of the document (right-click on the link and select ‘Save target as’ or ‘Copy link’).
  • Open the Adobe online conversion tool in your browser and paste the URL into the URL box.
  • Tick the HTML box on the Format option and click ‘Convert’.


You can convert a PDF document into a text file for use with other software and hardware such as Braille printers by opening the PDF and choosing ‘Save as text’ from the File menu.

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