Exercise Classes
- Location: Age UK
- Price: £4.00
Prices may vary on class please see individual class for details.
Please note, if you reside outside this Age UK’s catchment area, the price for this service is £4.00.
Age UK
215 High Street
Gateshead
NE8 1AS
United Kingdom
Email: advice@ageukgateshead.org.uk
Telephone: 01914 773559
Discover Gen Xercisers - Where Fitness Meets Fun
Introduction:
Welcome to Gen Xercisers, where we're redefining fitness for the Generation X community! Our exercise classes are designed to help you achieve your health and wellness goals while having a blast. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, Gen Xercisers has something for everyone.
Our Classes:
At Gen Xercisers, we offer a variety of exercise classes tailored to the unique needs and preferences of the Gen X generation. Here are some of our featured classes:
Cardio Blast: Get your heart pumping and your energy soaring with our high-intensity cardio workouts. Burn calories, boost your stamina, and have a blast in a supportive group environment.
Strength Training: Build muscle, increase bone density, and tone your body with our strength training classes. We focus on functional fitness to help you feel strong and confident in your daily life.
Yoga and Mindfulness: Find your inner balance and reduce stress with our yoga and mindfulness sessions. Improve flexibility, relieve tension, and enhance your mental well-being.
Dance Fitness: Shake it off with our fun dance fitness classes! Groove to the latest tunes while getting a full-body workout. No dance experience required – just bring your enthusiasm!
Why Choose Gen Xercisers?
Experienced Instructors: Our dedicated team of instructors is passionate about fitness and committed to helping you succeed on your wellness journey.
Inclusive Community: We welcome participants of all fitness levels, shapes, and sizes. Our classes are designed to be inclusive and judgment-free.
Convenient Schedule: We offer flexible class schedules to accommodate your busy life. Morning, evening, and weekend options are available.
Affordable Pricing: Achieving your fitness goals shouldn't break the bank. We offer competitive pricing to make Gen Xercisers accessible to all.