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Save money and stay healthy this winter

Winter may not be everyone's favourite time of the year and the cold weather can be a worry for many of us. But at Age UK, we know that with a few simple suggestions, there are ways to stay safe and healthy and save money this winter.

Save energy, pay less

With fuel costs rising, using less energy can obviously save us money, but that doesn’t mean we should have to use less than we need – it’s vital that we have enough light and warmth.

But there are lots of ways that we can use energy more efficiently without losing any of our creature comforts – and save money at the same time.

opens link in new window Download our Save energy, pay less guide (PDF 914KB)

Put more money in your pocket

Did you know that every year up to £5bn of Pension Credit, Housing Benefit and Council Tax Benefit goes unclaimed by older people?

We want to help you claim money that you're entitled to, which will help you keep your independence and improve your standard of living.

If you're over 60, you could be entitled to benefits you haven't been able to claim before. Find out how we can help you.

opens link in new window Download our More money in your pocket guide (PDF 1MB)

Healthy eating

It’s never too late to start eating healthily. A healthy diet doesn’t have to be boring and doesn’t mean going without your favourite treats.

Eating well means that you are likely to feel healthier, stay active for longer and protect yourself against illness. 

opens link in new window Download our Healthy eating guide (PDF 3MB)

Claiming benefits

The benefits system can be very complicated, so we help people claim over £100 million a year in benefits that they didn’t necessarily know they were eligible for.

You can download our guide about the benefits you could be entitled to if you’re of working age. If you are sick, disabled, unemployed, looking after children or caring for someone who is ill or disabled, you may be able to claim some money to help you.

opens link in new window Download our Claiming benefits guide (PDF 1MB)

Winter wrapped up

Preparing for winter and then following some simple suggestions can help you stay healthy‚ safe and as comfortable as possible.

opens link in new window Download our Winter wrapped up guide (PDF 1MB)

 

Keep up-to-date

Sign up for Spread the Warmth updates, so you can help vulnerable older people this winter

Spread the warmth

Info and advice

From saving energy to claiming benefits you're owed, we have lots of advice to help you.

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