Finding a practitioner

Just like your GP, your complementary therapy practitioner should be qualified. Most practitioners are trained and reputable, but because some sectors remain unregulated, it is possible for someone who isn't qualified to set themselves up as an acupuncturist or an aromatherapist.

To be sure, check with the appropriate professional body.

You may find that your GP has a complementary therapy qualification and/or offers some treatments through the surgery. If not, he or she may be able to give you a referral.

Remember, no treatment is risk free (even western methods and medicines carry a risk). There have been some cases of stroke and other injuries as a result of chiropractic and some adverse reactions to acupuncture, though these are very rare.