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The new force combining Age Concern logo & Help the Aged logo

East Midlands

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Fit as a fiddle in the East Midlands aims to sustain older people’s health by encouraging participation in exercise and healthy eating classes. The programme will demonstrate the link between being healthy and feeling happy.

Many older people can feel isolated and separated from ‘mainstream society’. Age Concern wants to stamp out this exclusion‚ and fit as a fiddle is a fun and exciting project that helps achieve this by bringing people together.

Our classes range from chair-based exercise to walks in the park. We also run a range of cookery classes‚ from how to make a healthy soup to baking a cake for a diabetic. All our classes are designed to be fun and open to new ideas.

 

 

 

 

Your Age UK

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Contact fit as a fiddle:
0800 169 8787
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Have a spring clearout

If your home is bursting at the seams, maybe it's time for a spring clear-out! If any items you're throwing away are still in a good condition, don't waste them - donate them to Age UK today.

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Tailored Home Insurance

Designed specifically with the needs of the over 50s in mind, and no hidden fees guaranteed.

Provided by Ageas Insurance Limited.

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Keep up to date

The best way to keep in touch with everything we're doing here is to sign up for our email newsletter

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