Tai ChiOur health and well being programme supports people over 50 with physical activity, healthy eating and mental well being. Opportunities are available at all our centres across the city.

Exercise classes include:

  • Yoga
  • Tai Chi
  • Chair based exercise
  • Energetic dance

Wellbeing Activities

We organise fun social events to get people out and enjoying themselves. We provide information on healthy eating, information and practical help such as cooking for one and setting a budget.

Activities sheets for each centre:

William and Patricia Venton Centre - Day Care
New River View Centre - Dementia Centre
The William Venton Centre - Active Ageing Centre

To find out more about our health and well being programme, contact us using the details below.

Phone: 01752 256020

Email: enquiries@ageukplymouth.org.uk