Age needs one voice. Now it has:
Age Scotland is the new force combining Age Concern Scotland and
Help the Aged. Age Scotland is a member of the Age UK family.
The new force combining &
Our nutritional needs change as we age - but the link between a good diet and staying healthy remains. Every process in our bodies requires a specific mix of proteins, carbohydrates, fats, vitamins, minerals, trace elements and water to work correctly.
Looking after your body as you age will ensure the you enjoy your old age. This section looks at the different areas of your body which sadly slowly deteriorates with age.
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