Fit As A Fiddle
Over 50s in Solihull can get fit as a fiddle and take part in all kinds of activities across the region.
Fit as a fiddle is a major programme funded by a £15 million grant from the Big Lottery Fund and launched by Age UK to help older people all over England live more healthy, active and fulfilling lives.
Staying active is beneficial for your health throughout your life. If you are over 50 and looking to become more active, Age UK Solihull can help with:
- A programme of activities including pilates and exercise to music, for a range of abilities.
- Advice and information about other clubs and groups in the Solihull area that can help you get active.
- Related events and courses, including a 4 week course in basic cooking skills.
From September 2011:
Why not join us on the third Wednesday each month (starting Wednesday 21st September) for a fun and friendly Tea Dance at Solihull Lodge Community Centre on Grafton Road 2.00pm - 4.00pm.
Admission charge: £2.00 from April 2012, including refreshments.
Please call for further details on 0121 709 3057.
New from November 2011:
Cook At Home Project
(Click on link above for more details).
If you are interested in joining any of our fit as a fiddle activities, or interested in becoming a volunteer (and
are from a fitness or nutritional background) please contact us.
Fit as a fiddle is a programme run by Age UK and funded by the Big Lottery Fund as part of the Wellbeing programme.