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Exercise groups

We have more than 100 exciting projects, groups and activities that are aimed at improving your health and wellbeing.

From Nordic walking and tai chi, to bowls and poetry, our fit as a fiddle programme can help you feel better and meet new people.

Find your nearest group Tips on ageing well in later life

Join a local exercise group Join a local exercise group - We have more than 100 exciting projects, groups and activities that are aimed at improving your health and wellbeing. From Nordic walking and tai chi, to bowls and poetry, our fit as a fiddle programme can help you feel better and meet new people.

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As time goes on, it's definitely more difficult to exercise
 
 
 
 

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