Weekly on Fridays:
10.00 am to 11.00 am
Cippenham Baptist Church
11 Elmshott Lane,
Come along and make new friends too!
£4.50 per session—First session FREE
No need to book - just turn up!
Gentle exercises to improve balance, coordination and muscle strength.
Pilates is all about slow, controlled movements to help build up your core muscle strength. Led by a qualified instructor
Please note this class is not run by Age UK Berkshire
A timetable for all Age UK Berkshire's exercise and activity classes