Move it or Lose it

We offer gentle exercise sessions for people over the age of 50, hosted by Move it or Lose itA great way to have fun, meet others and stay active!

"I think the classes are very well put together – some basic core exercises are repeated most weeks but there is always plenty of variety and imaginative use of everyday objects are worked into the routines." 
   
So join us in the Age UK dining room every Tuesday from 2:15 - 4:00 pm for our weekly sessions..  

"I think the classes are very well put together – some basic core exercises are repeated most weeks but there is always plenty of variety and imaginative use of everyday objects are worked into the routines."

Join us in the Age UK Burton dining room every Tuesday 2:15 - 3:00 pm for our weekly sessions.

The cost is just £2.00 per person which includes tea and biscuits afterwards.

For more information on Move it or Lose it,
call the Age UK Burton team:

01283 510106

No time for a phone call? Drop us a quick email with your query:

mail@ageukburton.org.uk