Diana will be live on our Facebook page on Mondays and Wednesdays.
- Monday: 11.00 to 11.30 am: Gentle Exercise
- Monday: 11.40 to 12.10 Chair Based Exercises
- Wednesday: 11.00 to 12.00 am: Pilates
If you can’t make these times, Facebook will let you watch at a later time.
Join us at https://www.facebook.com/ageukbury/
Tai Chi with Sue
Sue holds a Tai Chi class online on Fridays at 11.00 am.
This class is available on the Zoom platform. To download the free app, go to https://zoom.us/