Dance, Just Because. A fun, active & friendly new service in Truro!

‘Dance, Just Because’, a class for young people 50+ led by Lisa-Ann from LA Studios in Truro, is the perfect place to come and have a go at something new.

Dance, just because

Explore hip-hop to salsa, ballet to contemporary!

Dance fever has been inspiring the nation, fired by popular TV shows such as Strictly Come Dancing and healthy lifestyle shows such as ‘The truth about getting fit’ and ‘How to stay young’.

We have partnered with LA Studios to create a dance class for the over 50’s in the stunning  L.A. studios, Truro.

Our aim is to create a format which we can roll out to the rest of the County, that not only offers the physical & mental benefits of dance but creates a community of fun-loving, friendly and connected people across Cornwall. Dance, just because, is inclusive, supportive and can open up a world of social opportunities.

These classes are great for socializing, making new friends, staying active and having fun. We believe the health & wellbeing gains are numerous, these being just a few of the benefits:

• improved condition of your heart and lungs.
• increased muscular strength, endurance and motor fitness.
• increased aerobic fitness.
• improved muscle tone and strength.
• weight management.
• stronger bones and reduced risk of osteoporosis.

As an organisation, we are very excited to be focusing on more active offers in Cornwall, as improving physical and mental health can assist to maintain a positive outlook, reduce isolation and increase independence.

“Watching people in their later years learn the steps and hip movements to a salsa beat within an hour is truly inspiring” Becky – Age UK Cornwall and the IOS