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Our physical activity classes are designed to be fun and sociable. They take place at a range of over 20 venues city wide and include a growing number of age-friendly sports classes.

Keeping active is important for staying healthy in later life. It can also improve your confidence and outlook on life. Whatever your current level of mobility, fitness or health we have a suitable activity to help you, your friends or one of the clients you may visit.

We can help you

Some of our Physical Activity classes are especially designed exercise programmes for older people with long-term health conditions such as, diabetes, asthma, coronial heart disease, osteoporosis, etc. This is a mixture of one-to-one support and group classes depending on your needs following a one-to-one assessment.

Also, if you have a disability then we can help you to increase your physical activity through a mixture of different activities tailored for you.

We hope you have fun, meet new people and keep moving enabling you to become fit as a fiddle! The cost of each session varies between £1.50 - £4.50.


Class Timetable by Day

Monday

Moathouse Leisure Centre
Tai Chi: 10:00 - 11:00
Winston Avenue, Henley Green, CV2 1EA

Lawrence Saunders Church
Seated and Standing exercise: 10:30 -11:30
Lawrence Saunders Road, Radford, CV6 1HH

Holy Cross Church
Seated and Standing exercise: 14:00 - 15:00
St Austell Road, Wyken, CV2 5AE

Tuesday

Stoke Bowls Club
Bowls 4 Fun: 10:00 - 12:00
Occupation Road (off Church Lane), CV2 4AB

Warwick Road Church
Seated and Standing exercise: 10:15 - 12:15
Warwick Row, Coventry, CV1 1EX

Radford Community Centre
Extend Exercise: 10:30 - 11:30
Jubilee Crescent, Radford, CV6 3EX

Age UK Coventry Walk
meet 10:45 for 11:00 start.
Meets at National Express Enquiries area
Pool Meadow Bus Station, Fairfax Street, City Centre, CV1 5RP

The place, Coventry University
Walking Football: 11:00 - 12:00
Westwood Heath Road, CV4 8GP

St James' Parish Church
Gentle Yoga: 14:00 - 15:00
Abbey Road, Whitley, CV3 4BG

St Giles Church Hall
Zumba: 18:00 – 19:00
St Giles Road, Exhall, CV7 9GZ

Wednesday

Xcel Leisure Centre - NEW
Walking Netball: 9:30 - 10:30
Mitchell Avenue, Coventry, CV4 8DY

The Gilbert Richards Centre - NEW
Move to Improve: 10:00 - 11:00
Broadway, Earlsdon, CV5 6NT

St John Vianney - NEW
Seated and Standing exercise:10:00 - 11:00
Mount Nod Way, CV5 7GX

Moat House Leissure Centre
Extend Exercise: 13:30  - 14:30
Winston Avenue, Wood End, CV2 1DX

The Gilbert Richards Centre
Tai Chi: 14:00 - 15:00
Broadway, Earlsdon, CV5 6NT

Baginton Fields School
Swimming for Adults with mobility problems:
19:00 - 20:00 (Term time only)
Sedgemoor Road, CV3 4EA

Thursday

St Luke’s Church
Seated and Standing exercise: 10:45 - 11:45
Rotherham Road, Holbrooks, CV6 4FE

Church of the Risen Christ
Seated and Standing exercise: 11:00 - 12:00
Wyken Croft, Wyken, CV2 3AE

Our Lady of Assumption RC Church
Seated and Standing exercise: 14:00 - 15:00
Tile Hill Lane, Tile Hill, CV4 9TS

Friday

West Orchard United Reform Church
Move to Improve (Seated and Standing exercise): 9:30 - 10:30
Baginton Road, Styvechale, CV3 6FP

Allesley Park Community Centre
Seated and Standing exercise: 10:00 - 11:00
199 Winsford Avenue, Allesley, CV5 9NG

Warwick Road Church
Seated and Standing exercise: 10:15 - 11:15
Warwick Row, Coventry, CV1 1EX

Stoke Heath Community Centre - NEW
Extend exercise: 11:00 - 12:00
Burroughs Close, CV2 3QH

Enriched Life Centre - NEW
Seated and Standing exercise: 13:00 - 14:00
Hillfields, CV1 5NA

The Gilbert Richards Centre
Boogie – Gentle dance: 13:30 - 14:30
Broadway, Earlsdon, CV5 6NT

St Christopher's Church Hall
Tea Dance: 13:30 - 15:30
Winsford Avenue, Allesley, CV5 9NG

Map showing Physical Activity classes in your area

Contact

To find out more, join a class, or to help us, please contact the Physical Activity Team using the details below.

Phone: 024 7643 3977

Email: Friendship@ageukcoventry.org.uk