Meet new people and get fitter whilst having support from an expert.

If you are over 50 and have difficulty cutting your own toenails, we can do this for you.
 
A charge of £22.50 is made at the first appointment which
includes the first treatment and the purchase of your own
personal equipment. Each subsequent visit is charged at £7.50.
 
Our volunteers are trained to provide a basic toenail cutting
service by the Podiatry Department in Cardigan Hospital.
 
Clinics take place in:Toe nail cutting
 
Lampeter Doctors surgery
Aberaeron hospital
Aberystwyth in Old Welsh School
Cardigan hospital
Doctors surgery Newcastle Emlyn
Clinics are held on a regular basis.
 
This is a subsidised service.If you are over 50 and have difficulty cutting your own toenails, we can do this for you at a reasonable rate.

Improve your range of movement

Improve circulation and suppleness

Decrease the risk of falls

How to cope on the floor

Maintain your independence

Classes cost £5 per session



For further information contact:
David Langford, certified exercise practitioner - 07773 752927
or one of Abersystwyth office - 01970 615151