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No one should have no one to turn to

No one should have no one to turn to

More than 2.5 million older people feel they have no one to turn to

Who do you turn to when times get tough?

Your partner, perhaps. Or your family and closest friends. The people you can rely on. The people who are always there for you.

Imagine if you had no one to turn to

No one to ask when you just don't know what to do next. No one to be there for you when you're facing a crisis. No one to talk with when you're feeling desperately lonely.

We want to highlight some of the challenges that people often have to deal with in later life but which are so much harder to bear if you are facing them alone. These include coping with bereavement, tackling loneliness, getting the social care you need and managing health problems like dementia.

We're here when you have no one else to turn to.


How we make a difference to the lives of older people in Wales

  • Age Cymru Advice

    Age Cymru Advice is committed to being the foremost information and advice service to older people in Wales. We aim to provide effective, accessible, high-quality information and advice while offering a free, impartial and confidential service.
  • In your area

    Your local Age Cymru can help with things like befriending, shopping, transport, filling in forms, advocacy, social activities, exercise classes and much more.
  • Physical activity

    We run a number of physical activity programmes to help improve your health and wellbeing. These include Low Impact Functional Training, Nordic Walking and Tai Chi.
We've a number of local Age Cymru's across Wales who provide vital services to older people in Wales

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Age Cymru Advice

If you want to talk to someone directly, in Welsh or English, call us on 08000 223 444 (open between 9am and 5pm, Monday - Friday). Or you can email us at advice@agecymru.org.uk

Age Cymru Advice

How our advice line made a difference to Mr D

Mr D is a semi-retired gentleman, 65 years old, who has recently moved to Cardiff to care for his mother after the passing of his father. Sadly Mr D’s mother has recently passed away and now Mr D is living in his mother’s house in Cardiff.

I don't know what we'd do without an organisation like yours. Thank you very much for all of your help.

5 gold stars - thank you for being so patient, you've been brilliant to take your time with me, thank you from the bottom of my heart.


Please donate

Every donation is truly valued as it really makes a difference to us continuing our work with and for older people. Thank you.

If you believe no one should have no one to turn to, why not use text donate to help us continue to work with and for older people in Wales.

Your donation can and will make a huge difference.

Text CHAT03 £3 to 70070 to donate to Age Cymru and make a difference today.

Text CHAT05 £5 to 70070 to donate to Age Cymru and make a difference today.

Text CHAT10 £10 to 70070 to donate to Age Cymru and make a difference today.

Diolch / thank you.

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