Thank you to all our wonderful volunteers who work with us to support older people in Wales.
Our volunteers support us in many ways, working in our office, running classes with our physical activity teams or working in one of the shops in Wales. Our volunteers have donated more than 10,000 hours to help us ensure we continue to be here for older people in Wales.
"My father-in-law would have benefited from your physical activity programmes. It wasn’t available where we live. Now I can provide for older people, even if I couldn’t for him".
"If you can give something back to the community and help others why not? At the same time you are making new friends. It's about getting out and meeting people, not being isolate and alone".