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Michael O'Brien

Volunteer Role: Tai Chi Instructor

Why did you want to volunteer with Age Cymru?

I volunteered with Age Cymru to help myself by gaining a qualification to teach others Tai Chi and its many benefits in order to help others as they realise the many benefits of Tai Chi.

What difference to your life has volunteering made to you?

Volunteering has helped professionally and of course, personally as I enjoy interacting with people on these levels.

What do you enjoy most about your volunteering experience?

What I enjoy most about volunteering is the feeling and satisfaction of watching others gaining confidence with what they are doing to improve their own lives through Tai Chi.

What would you say to someone who was thinking of becoming involved with volunteering?

I have always others to volunteer as well if they have the time to do it. I truly believe there are many, many benefits that are gained through this kind of experience. Its so rewarding !

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