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Spread the Warmth

Lady sitting on the sofa

  • What is Spread the Warmth

    Spread the Warmth is Age Cymru's campaign to prevent thousands of older people in Wales suffering needlessly this winter.
  • Influenza - get protected

    By getting your flu vaccine, you're protecting yourself and others.
  • Winter wrapped up guide

    Download our guide which explains what you can do to get yourself and your home ready for winter.
  • Keep Warm

    As we get older it takes longer for us to warm up, which is bad for our health. Read our tips for keeping warm and healthy when indoors and outside.
  • Staying safe and healthy

    Keep well, safe and warm by making some simple choices about your lifestyle.
  • Keeping your home warm

    When spending time indoors, it's important to keep your home warm.
  • Help an older person this Winter

    There are some simple things you can do to support older people during the Winter months.
  • Winter Health Resource

    Research highlights that there is a general lack of awareness of the effects that cold weather can have on an older person’s health.
  • Preparing for Winter

    Watch our videos for information on how you can prepare yourself and your home ready for the Winter.

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