** WHY NOT VOLUNTEER DOING SOMETHING YOU LOVE **
JOIN THE LEAP OVER 50 TEAM AND SUPPORT OUR WEEKLY CYCLE RIDES
For more information contact Health&Wellbeing@ageukdudley.org.uk
Age UK Dudley’s, Health & Wellbeing Projects LEAP Over 50 launched 'Get Cycling for 50 Plus' in June 2010. The cycling group meet every Tuesday' weather permitting!!
Don't worry if cycling is new to you
The secret is to do a little at a time, starting with 15 -20 minutes, somewhere a person feels safe from potential hazards. At first it will be a case of controlling the bicycle in relation to road safety and becoming in tune with the rider's environment. Cycling can open doors to discovering the delights of the local countryside, by riding at a pace where the natural sights can be appreciated at leisure rather than glimpsed in a flash on a car journey.
Riders should wear appropriate clothing, footwear and are recommended to wear a helmet but it is not compulsory. It is advisable to take a drink with you.
Our rides start from various locations within and just outside the Dudley Borough. We offer a range of short and longer rides and cater for different levels of ability. Everyone is welcome!
Health & Wellbeing project
Telephone: 01384 343535