During the pandemic we develop a large range of online activites and digital champions to support. Since we've returned to inperson, we have the following sessions. These sessions are not funded so we greatly appreciate any donations to support the running.
We meet online via Zoom on the last Thursday of every month, with our Craft lead Zoe to create the most magical creations.
There is a suggested donation, and we will send you an arts & crafts pack that you can follow along at home. For more information and to order your pack email: firstname.lastname@example.org or call 0208 375 4120
Chair Yoga- Get fit where you sit.
Improve posture, mobility and flexibility with Chair Yoga. Every Wednesday at 2pm via Zoom.
A unique friendly and fun class blending dance and yoga. Classes include yoga postures, dance and relaxation, seated or using the chair as a prop while standing. A perfect opportunity to explore the physical and mental benefits that Chair Yoga can bring. So, come with an open mind and let's set the mind and body free both through yoga and dance.
We welcome everyone, the class is suitable for all. To register, please call us on: 020 8375 4120 or email: email@example.com