We run exercise, dance and movement classes for older people in Exeter. Please note there may be a charge to attend these classes - for up to date information please contact us.
An activity offering gentle movements to music. Especially designed for older people who need seated exercise.
Days, times and locations:
Tuesday, 10.30am - noon, Whipton Community Hall, Pinhoe Road.
A gentle class to develop balance and flexibility.
Day and time: Wednesday, 2.00pm - 3.00pm.
Location: Methodist Church Hall, Sidwell Street.
Calming moves to improve vitality, balance, flexibility and strength.
Days and times:
Friday, 11.45am - 12.45am – Active Session.
Friday, 10.30am - 11.30am – Seated Session.
Location: St Thomas’ Church Hall, off Cowick Street.
Come and dance the afternoon away! Join us for an afternoon of sequence tea dancing with our fully trained instructor for only £3 per session.
Day and time: Friday, 2.00pm - 4.00pm.
Location: Wonford Community Centre.
We run swimming sessions (11.00 a.m. - 12 noon on Mondays and Wednesdays) at the Northbrook pool, Beacon Lane. To find out more please phone us on 01392 202092.
Body Tune - help towards healthy living
Living Well runs Body Tune sessions for people aiming to make lifestyle changes at £3 per session:
- Tuesdays, 11.30 a.m. - 12.30 p.m. - exercise group
- Fridays, 11.30 p.m. - 12.30 p.m. - exercise group
To find out more please contact Claire on 01392 202092.
For more information, or to join a class, please contact Claire using the details below or come in and see us.
Age UK Exeter
138 Cowick Street
Phone: 01392 202092
Age Positive: rather than talk about ‘the elderly’, ‘pensioners’ or ‘OAPs’, which can be excluding or have negative connotations, we use the term ‘older people’. Age UK Exeter is committed to helping people love later life.