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Keep well this winter

As we get older, it can be harder to stay healthy in winter

There are simple things we can do to look after ourselves and others so we all stay healthy and happy this winter.

How to keep well this winter

If you only do one thing to look after your health this winter

We recommend getting your free flu jab. You can get it from your doctor or a local pharmacy, and it’s free for everyone over 65 as well as carers.

Look after each other

In winter, it's important we look after ourselves, and the people in our lives who might need a little extra support.

There are lots of things you can do to make sure everyone stays healthy and happy this winter. 

How you can help

Find out about the services and support your local Age UK offers.


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Download our free guide

Our Winter wrapped up guide has lots of useful information to help you stay well through winter.

The development of this informational webpage and video was supported by an educational grant from Seqirus.

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