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Resilience and Self Care

Here you'll find a set of resources from Age UK London's former project The Way Ahead (funded by The City Bridge Trust from 2016-2019).

The powerpoints below, which concentrate on managing self care, were presented at our Living Well with Long-term Conditions conference in July 2017.

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    Managing Pain

    Professor Pat Schofield of the Positive Ageing Research Institute at Anglia Ruskin University on managing pain in long-term conditions. 

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    Breathe Easy

    A presentation by the British Lung Foundation all about self management of lung conditions and the challenges that inactivity can cause. 

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    Living Well with Diabetes

    Roz Rosenblat, London Region Head of Diabetes UK discusses living well with diabetes, including personal challenges and information on national policy