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Our exercise sessions help older people get active, stay healthy and have fun through a variety of activities, from gentle exercise sessions to Tai Chi and walking football.

St Helens

For more information about any of the activities occuring in St Helens, get in touch using the contact details below.

Contact

The Mansion House
The Mansion House, Victoria Park, 
St Helens, WA10 2UE 
Phone: 01744 752 644
Email: enquiries@aukmm.org.uk


Gentle chair-based exercise

Thursdays, 10:00am – 12:00pm
Reading Room at The Mansion House, Victoria Park, St Helens, WA10 2UE
£4.00 per session

Tai Chi

Beginners
Wednesdays, 1:00pm – 2:00pm
Diamond Suite at The Mansion House, Victoria Park, St Helens, WA10 2UE
£4.00 per session

Intermediate
Thursdays,11:00am – 12:00pm
Diamond Suite at The Mansion House, Victoria Park, St Helens, WA10 2UE
£4.00 per session


Advanced
Thursdays, 10:00am – 11:00am
Diamond Suite at The Mansion House, Victoria Park, St Helens, WA10 2UE
£4.00 per session


Walking football

Thursdays, 2:30pm – 3:30pm
Queens Park Health and Fitness Centre, Boundary Road, St Helens, WA10 2LT
£2.50 per session

Nordic walking

Wednesdays, 10:00am – 11:00am and Thursdays, 11:00am – 12:00pm
Victoria Park, St Helens, WA10 2UE
£4.00 per session

 

Further information

More on the Age UK national website