Activities and events
Join us for activities and exercise sessions that improve your quality of life
All enquiries 01604 611200 email
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Movement, Music, Reminiscence
Sessions for people age 60+ every Tuesday for 13 weeks from 2nd April 2024, 10am - 11am in Delapre Abbey Gardens, Northampton.
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Tai Chi classes
Join instructor Dominic who says "Every move should be easy. We're aiming for good posture and a comfortable spine."
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Tea Dance in Daventry
In association with Academy No 1 Dance Company (Supplying Sounds for Sequence). Enjoy the music, meet new friends and learn some new moves!
Intererested in enrolling for an activity?
It's easy to enrol for sessions, activities and classes. Use our online enrolment form or get in touch and we can provide it in other formats.
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Chair based exercise
These exercise classes have now ended due to the retirement of our magnificent volunteer Margaret Hughes.
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Dance Classes
Fun and friendly classes to help you feel energised and active! At locations throughout Northamptonshire.
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Electronic Device Sessions
We can help you get the best out of your digital devices. Bring your own smart phone, ipad or other tablet, laptop and charger.
In partnership with Dancemind
Our Social Prescribing team is working with a local company who offer a programme of new and exciting dance opportunities for people over 60 in Northamptonshire, Thursday 11am - 12pm and 1pm - 2.15pm.
Come to one of our day centres
Enjoy a day with us in a safe, stimulating environment where you can chat to friends and take part in activities.