Your local leisure centre can help you keep fit and healthy in later life.
Older people have access to a range of concessions at council managed leisure centres throughout Northern Ireland.
To find out more about the activities & discounts available to older people at a leisure centre near you, contact your local council office for more information. You can also request a timetable of classes and activities.
Your local health trust will also have information on activities e.g. walking groups in your area.
If you are older and have recently acquired a disability, Disability Sports NI will be able to advise you on getting and keeping active.
Council websites feature information on leisure services in each area.
Public Health Agency - Get a Life Get Active
Belfast Leisure Centres
Disability Sports NI
Dance Resource Base
Discover Northern Ireland - Walking
Fitness NI - classes