Enjoy keeping your body and mind active. Take part in a sports group, join a local walk or put on your dancing shoes!
Discover an activity you enjoy and make it part of your life.
Our regualr activity groups include:
- Ten-pin bowling
- Park Walk
- Women's NIA Dance Fitness
- Intergenerational Dance
- Dance to Health - (Falls Prevention & Recovery)
- Multi-Games - (Table Tennis, Boccia, Archery)
For a list of activities that you can print and keep, please download our newsletter
Call us today on 01603 496333
Our friendly team are here tell you more about our groups. Please call between 10.00am and 4.00pm, Monday to Friday, and ask for our activity group.
Activites for older people
Age UK Norwich and Norfolk have combined to launch a new Age friendly website that specifically promotes activities for people aged 50+ in the Norfolk Area.