Our classes focus on gentle excercise to help you regain your fitness at your own pace. If you haven't excercised in a while, don't worry.
When: Thursdays, 10:30 - 11:30, starting 5th October Price: FREE!!!!
Fun and accessible sessions supporting coordination, balance and mobility!
Exim Dance are an award winning dance company known for their fresh and vibrant approach to making dance accessible for all.
When: Wednesdays, 14:00 - 15:00, starting 8th November Price: FREE!!!!
Regardless of your age or medical condition, we can help you get in shape. Fitness at Home's personal trainers specialise in assisting seniors as well as people with various health issues. We are also able to help people with general fitness requirements.