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Health and wellbeing

Call our helpline

0800 12 44 222 0800 12 44 222

Key topics

  • Eat Well

    We spoke to older people about what THEY want to know about healthy eating. Read our Eat Well guide here.
  • Continuing care

    Information on continuing care and what to expect if you or someone you know goes into hospital
  • Keeping healthy

    Advice on healthy eating, alcohol, bone health and more.
  • Preventing falls

    Find out about the benefits of exercise, ideas for becoming more active and steps to take to prevent falls.
  • Conditions and illnesses

    An overview of conditions and illnesses people may experience in later life.
  • Relationships and family

    Resources for sexual health, LGBT, grandparenting and coping with bereavement

Age Maze

Later life can bring many changes and opportunities. Our Age Maze aims to point you towards the organisations that exist to help you that you may be unfamiliar with. Make the most of services available to you.

Read our Age Maze