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This programme was funded by Southampton City Clinical Commissioning Group (SCCCG) and delivered in partnership with Saints Foundation with supported from Southampton City Council Supported Housing team.
We assisted over 650 patients referred to us by the NHS Community Independence Team, with a 12-week exercise programme focusing on improving their balance and postular stability in order to reduce their risks of having a further fall.
Our programme finished in September 2019.
If you would like some help in reducing your risk of falling, guidance is available from the NHS on falls prevention, including strength and balance exercises, see their website at:
From October 2019, the Saints Foundation will be delivering a programme across Southampton. For details, contact:

Marion Gealer, Health and Wellbeing Project Officer, Saints Foundation, St Mary’s Stadium, Britannia Road, Southampton, SO14 5FP.  Tel; 023 80718654.  Email;