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We run a wide range of activities across South Lakeland

  • Staying Steady & Falls Prevention

    Join us to learn how making small adjustments to your daily life can reduce your risk of falls and give you greater freedom and confidence.

  • Mindful Meditation - Going Deeper

    If you have already followed an introductory course or already meditate, you may like to spend some time deepening your practice. Come and meditate in a group.

  • Friday Coffee Mornings

    Please join us for tea and coffee. There will also be an information stall, a cake stall, plus a raffle.

  • Cream Tea

    Sandwiches, scones, cakes and as much tea and coffee as you can drink...


Contact us to find out more

If you have any questions and would like to know more, please feel free to contact us and we would be happy to talk to you further.