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Chair-based exercise classes run by Positive Steps in local venues, such as community centres, sheltered accommodation and church halls.
Positive Steps run a variety of free group walks, encouraging people in Staffordshire of all ages to live a healthy, active lifestyle.
Join in our range of activites in Stoke on Trent to help prevent falls by improving your strength and balance, and improve confidence.
A fun, target sport, precision ball game, similar to boules. Players are seated and the game is suitable for all abilities.
Fun & gentle chair-based exercise classes for over 50s in Burton on Trent, followed by refreshments.