Helping older people to stay active
Age UK Staffordshire offers a wide range of physical activities to help older people stay active and love later life.
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Exercise classes in Staffordshire
Chair-based exercise classes run by Positive Steps in local venues, such as community centres, sheltered accommodation and church halls.
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Group walks in Staffordshire
Positive Steps run a variety of free group walks, encouraging people in Staffordshire of all ages to live a healthy, active lifestyle.
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Ageing Well in Stoke on Trent
Join in our range of activites in Stoke on Trent to help prevent falls by improving your strength and balance, and improve confidence.
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Boccia in Stoke on Trent
A fun, target sport, precision ball game, similar to boules. Players are seated and the game is suitable for all abilities.
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Move it or Lose it! in Burton on Trent
Fun & gentle chair-based exercise classes for over 50s in Burton on Trent, followed by refreshments.