Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling.
The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.
When: Every Tuesday
Time: 2.00pm - 3.15pm
Where: High Lane Community Centre, 19 Weycombe Road, Haslemere, GU27 1EL
Price: £5 per session payable on the day
No booking required. Please wear loose, comfortable clothing and flat shoes.
For further information please call: 01483 503414 or email:email@example.com