Wellbeing Packs
We have been working with Uplift to produce a Mental wellbeing pack. In this pack, you can find some information about the importance of looking after your wellbieng and how Age UK Sutton and Uplift can support you.
Click here to download the Spring 2021 Age UK Sutton Wellbeing Pack (released April 2021) (PDF, 2MB)
Click here to download the third Age UK Sutton Wellbeing Pack (released January 2021) (PDF, 2.5MB)
Click here to download the second Age UK Sutton Wellbeing Pack (released June 2020) (PDF, 5.6MB)
Click here to download the first Age UK Sutton Wellbeing Pack (released April 2020) (PDF, 3.6MB)
These packs have been designed to keep you up to date with any news and services updates, along with some activities and exercises to do whilst you are at home. To find out about other activities that we are running please click here.
We will be updating this page regularly with new packs so please keep checking this page.
We hope you enjoy these packs and welcome any feedback or suggestions for the packs going forward.
Contact us
Contact us for more information about our Covid-19 Wellbeing Programme or our other services.