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Studio 131

Welcome to Studio 131, this service gives you a great way to stay active, meet new people and take on new fitness challenges, we offer classes that meet all abilities and where we can we adapt exercises so you get the most out of the classes.

All of our instructors are qualified and experienced with some working in established gyms across Tameside.

There is an annual membership fee of £5 for this you will get a great goody bag and across the year we offer free taster classes, raffle prizes, introductory offers, loyalty sessions and other give aways.  All of our classes are £3.00 and for some classes we offer time to socialise together in our centre lounge with tea, coffee and cake.

Physical activity and exercise is great for everyone as we get older it helps to stay healthy, energetic and independent.  Studio 131 is a fantastic feature at Age UK Tameside, the room was refurbished with the help of the Princes Trust and there are plans for further development with the aid of grant funding, we also deliver some studio sessions out in the community. 

We want to give our Studio 131 members an amazing customer experience to support you to stay active and achieve your fitness goals.

Introducing Our Brand New Studio 131 Programme

Day

 

 Class

 Time

Facilitator

 Venue

Monday

Strength and Balance

1pm to 2.00pm

Danny £3

Hollingsworth Community Centre

Tuesday 

Fit ‘n’ Fun

12.00pm to 1.00pm

Danny  (Free)

Studio 131

Tuesday

Chair Based Exercise

1.30pm to 2.30pm

Shirley £3

Studio 131

Thursday

SOSA

12pm to 12.45pm

Sarah (Free)

Studio 131

Thursday

Chair Based Exercise

1.00pm to 2.00pm

Becky £3

131 Activity Room

Thursday

Chair Based Yoga

1.00pm to 2.00pm

Phil (Free)

Studio 131

Friday 

Tai Chi

1.30pm to 2.30pm

Don £3

Studio 131

*note classes are subject to change so always check what’s on.

If you would like to talk to us about Studio 131, or book a class call our reception on 0161 308 5000.