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Zumba

  • Zumba Fitness

    Mondays         6.00pm - 6.45pm

    What is Zumba Fitness?

    The class that started the dance fitness revolution and change the way we look at a workout forever. It's fun, effective and suitable for active adults.

     

    Zumba Gold

    Wednesdays     10.00am - 10.45am

    Fridays              10.00am - 10.45am

    What is Zumba Gold?

    A less intense class for those who are looking to become more active, also it can be modified to suit the mobility of the participants.

    Classes will be provided online via ZOOM. Home fitness guidance will be available for those unable to join us online.

     

  • Zumba Gold - Seated

    Tuesdays     11.00-11.45am

    Zumba Fitness

    Tuesdays     12.00pm - 1.00pm

    Zumba Circuit

    Thursdays     11.00am - 11.45am

    Zumba Gold

    Thursdays     12.00pm - 1.00pm

     

    Classes will be provided online via ZOOM