We are offering a new service for older LGBTQ+ residents who are feeling isolated and inactive.
Our LGBTQ+ volunteers can call at a convenient time to have a friendly chat and, if you wish, talk you through some gentle exercises to promote mobility or mindfulness exercises to promote relaxation.
All exercises have been designed by a professional trainer and are designed to be fun and accessible, not telephone bootcamp!
Once COVID restrictions are lifted, the volunteer will be able to introduce you to other activities in the area, such as our new LGBTQ+ coffee morning.
If you think you might benefit from an Active Chat, please contact Rebecca on email@example.com or 020 8877 8940