Author: Age Cymru
Published on 14 December 2011 11:00 AM
Each week this winter we're publishing a simple health tip to help older people in Wales keep warm, safe and well.
This week Joanne Bass, our Keep Well this Winter Coordinator explains the ideal temperature for your bedroom during the winter months.
"Your bedroom temperature should not fall below 18C.
"To keep costs down consider just heating your bedroom at night rather than the whole house."