Health and Wellbeing

Get information on range of topics on how to look after your health and wellbeing, from keeping well mentally to eating well.

Mental Health and Wellbeing
Your mental health is just as important as your physical health. Our mental health publications have information on keeping well and getting support
Being Dementia Aware
Browse our suite of publications on dementia from reducing your risk to living well with dementia to dementia and the workplace
Eat Well
Your diet directly impacts your health and wellbeing. Our Eat Well guide offers tips on getting a balanced diet and where to get support.

The Age Scotland Helpline

Call our helpline on 0800 12 44 222 for free to speak to an adviser. Open Monday to Friday 9am - 5pm.