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It's not just your age

Being worried, low or out of sorts aren't just part and parcel of getting older - they're important signs that you're not feeling as well as you should be.

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Keith

"I look forward to waking up and doing it!"

Taking up a new hobby can be a great way to keep active, learn new skills and enjoy ourselves. 99-year-old Keith's passion is researching family history - watch his video to find out how he got started.

Watch Keith

If you're a carer, get the flu jab

Our Clinical Lead answers some of the most common questions about the flu jab and explains why it's vital to get it if you spend time around older people.

A green new year

Looking for ways to help protect the planet in 2020? 82-year-old Phil Kingston gives his 3 top tips.

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Call our free, confidential advice line on 0800 678 1602. We're open 8am-7pm, 365 days a year

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