As we get older, it can be harder to stay healthy in winter
There are simple things we can do to look after ourselves and others so we all stay healthy and happy this winter.
In winter, it's important we look after ourselves, and the people in our lives who might need a little extra support.
There are lots of things you can do to make sure everyone stays healthy and happy this winter.
We recommend getting your free flu jab - even if the weather isn't cold! You can get it from your doctor or a local pharmacy, and it’s free for everyone over 65 as well as carers and frontline care workers.
The development of this informational webpage and video was supported by an educational grant from Seqirus.