
Your mind matters
It's not just our physical health we need to take care of. Making sure we're feeling mentally and emotionally well is just as important.
Free to call 8am – 7pm 365 days a year
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Get a free weekly friendship call. We'll match you with one of our volunteers. Our service is flexible to suit the different needs of everyone who takes part.
We have a roadmap out of restrictions, but life is still a long way from normal. Your support can help us be there for older people on the road to recovery.
Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital.
Read our information on what to do if you're feeling unwell, simple steps to take to protect yourself and others, and the latest information from the Government.
It's not just our physical health we need to take care of. Making sure we're feeling mentally and emotionally well is just as important.
There are simple things we can do to look after ourselves and others so we all stay healthy and happy this winter.
Your GP doesn't always need to be your first point of contact when you feel unwell. There are other services that can help.
We are grateful for the generous support of the late Sir Naim Dangoor, CBE, and the Exilarch's Foundation.
You can order printed copies of any of our guides and factsheets by calling our advice line on 0800 678 1602. Lines are open 8am-7pm, 365 days a year. We also offer support and specialist advice through the advice line and at over 130 local Age UKs.