Staying sharp in later life
Watch these 5 tips to find out more about how to stay sharp in later life.
Free to call 8am – 7pm 365 days a year
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Get a free weekly friendship call. We'll match you with one of our volunteers. Our service is flexible to suit the different needs of everyone who takes part.
Locked down and lonely in the depths of winter, it’s no wonder so many older people are now saying ‘I don’t know how much longer I can cope.’ With your support, we can be there.
Information and advice on keeping your mind and body healthy as you get older.
Follow our quick advice on the things you can do to keep yourself feeling healthier for longer.
Watch these 5 tips to find out more about how to stay sharp in later life.
Just because you can't see inside your brain doesn't mean it's not important. Watch our video to give you some advice on how you can keep mentally well.
For more information call the Age UK Advice Line on 0800 678 1602.
We’re open 8am to 7pm, every day of the year.