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Mind and body

Information and advice on keeping your mind and body healthy as you get older.

10 tips for ageing better

Follow our quick advice on the things you can do to keep yourself feeling healthier for longer.

Start today

Staying sharp in later life

Watch these 5 tips to find out more about how to stay sharp in later life.

Find out more

Get in touch with your local Age UK to see what services they offer that might help you.

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Struggling with your feelings?

Just because you can't see inside your brain doesn't mean it's not important. Watch our video to give you some advice on how you can keep mentally well.

For more information call the Age UK Advice Line on 0800 055 6112.
We’re open 8am to 7pm, every day of the year.

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